The First Column Cells, Week 1 Exercise and Week 1 Diet, each stretch 7 rows.
I have used TH for the headings instead of TD, they both work.
TH ROWSPAN=7 or
TD ROWSPAN=7
The difference is TH tells the browser it is a Heading.
The text in < th > elements are bold and centered by default.
The text in < td > elements are regular and left-aligned by default.
| Week 1 Exercise | Monday | |
|---|---|---|
| Tuesday | ||
| Wednesday | ||
| Thursday | ||
| Friday | ||
| Saturday | ||
| Sunday | Week 1 Diet | Monday |
| Tuesday | ||
| Wednesday | ||
| Thursday | ||
| Friday | ||
| Saturday | ||
| Sunday |
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